TRX or Total Body Resistance Exercise is one of the developing sports that has been introduced to the world in the last decades and since 1990. In this sport, people perform exercises that are based on body weight and sometimes balance, using straps attached to a ceiling or wall. The trx straps are fundamentally different from the sports straps. They provide resistance to the muscle-strengthening factor, but the TRX rope draws strength from your own weight, and this is the most important principle in the exercises of this sport.