Kickboxing

Kickboxing in English: Kickboxing is a combination of disciplines, karate, Muay Thai and boxing. Kickboxing is a martial art The origins of kickboxing go back to 2000 years ago in Asia. Japanese kickboxing was created in the 1960s and its competitions started from that decade. In general, the goal of self-defense kickboxing exercises is to gain physical fitness as a martial art.